The "Spirit"
Website:
Show 1: "Introduction to the Spirit" 11/5/13
Show 2: "Fitness & Nutrition" 11/12/13
Show 3: "Meet the Trainer" 11/19/13
Show 4: "What is Yoga"? 11/26/13
Show 5: "The Frontrunners" 12/3/13
Show 6: "Successful Women in Fitness" 12/10/13
Show 7: "Christmas and a Healthy Diet" 12/17/13
Show 8: "The Spirit of Goalsetting & the
Four Goalsetters" * 12/24/13
Show 9: "Swimming & the Wichita Swim Club" 12/31/13
Show 10: "Prenatal, post-natal and New
Years resolutions" 1/7/14
Show 11: "The Merits of Running" 1/14/14
Show 12: "Group Yoga at St. James Episcopal
Church in Wichita, KS" 1/21/14
Show 13: "Massage in Fitness" 1/28/14
Show 14: "Gymnastics & the East YMCA
Flyers" 2/4/14
Show 15: "Goal Update" 2/11/14
Show 16: "Boxing in Fitness" 2/18/14
Show 17: "Holistic Fitness Explained" 2/25/14
Show 18: "Healthy Weight Loss via Exercise" 3/4/14
Show 19: "The Importance of Fitness in Aging"* 3/11/14
Show 20: "Spring Nutrition" 3/18/14
Show 21: "Careers in Fitness" 3/25/14
Show 22: "Adding vitality in fitness with Pilates" 4/1/14
Show 23: "The Importance of changing up
your fitness routine for spring & summer"
4/8/14;
*Special one hour show
"Point of Fitness" contributors: Tammi Krier, Ashley Lentz,
Jane Byrnes, James Eicher, Danielle King, Landon Branine
LISTEN TO THE PODCASTS ON THE CBE BY CLICKING
HERE....
Special thanks to Craig Auman (shows 5, 11) and
Louise Brinegar (show 13) for their help.
Show Title Broadcast Date
SHOW 9: Swimming and the Wichita Swim Club
Show Broadcast Date
"SPIRIT OF FITNESS"
SEASON 1 PROGRAMMESeason 1 Programmes
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Original broadcasts are heard on the CBE (Church Broadcast Entity) www.the-cbe.org on Tuesdays at 8:00 p.m. CT. Podcasts: www.the-cbe.org/Spirit-of-Fitness.html or by hitting the button below.
SHOW 10: (Below) Pre-natal, post-natal & New Years
Resolutions James Eicher (left) & Danielle King